
HELPFUL WEBSITES
Clarify with medical insight.
Information is the beginning of any healing process. The sites below have helped me better understand OCD on my journey. No one has all the answers but a better understanding is the first step!
Types of OCD
https://www.ocduk.org/ocd/types/
https://www.madeofmillions.com/ocd/relationship-ocd
https://www.verywellmind.com/pure-o-primarily-obsessional-ocd-4159144
Medical Institutions by Region
https://iocdf.org/https://www.anxietycanada.com/disorders/obsessive-compulsive-disorder/
HELPFUL BOOKS
This one changed my life.
Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder
HELPFUL FOLLOWS
Why not insert some positive OCD messages into your feed?