Beautiful Landscape

HELPFUL WEBSITES

Clarify with medical insight.

Information is the beginning of any healing process. The sites below have helped me better understand OCD on my journey. No one has all the answers but a better understanding is the first step!

Types of OCD

https://www.ocduk.org/ocd/types/

https://www.madeofmillions.com/ocd/relationship-ocd

https://www.verywellmind.com/pure-o-primarily-obsessional-ocd-4159144

Medical Institutions by Region

https://www.ocduk.org/

http://ocdcanada.org/

https://iocdf.org/https://www.anxietycanada.com/disorders/obsessive-compulsive-disorder/

Trouble Sleeping - Anxious Thoughts?

(I use this at least once a month, if not more)

Guided Sleep Meditation for Insomnia - YouTube

HELPFUL BOOKS

HELPFUL FOLLOWS

Why not insert some positive OCD messages into your feed?

@theonlineocdcoach

@ocdukcharity

@ocddoodles

@ocdaction

@ocdexcellence